Sat, Sep 17|
Dance Loft on 14th
Yoga for Dancers
Join Dr. Candace Harding PT, OCS, COMT, PYT-c for this interactive workshop exploring yoga flows that can support & sustain your dancing.
Time & Location
Sep 17, 2022, 10:40 AM – 11:30 AM
Dance Loft on 14th, 4618 14th St NW, Washington, DC 20011, USA
About the event
Learn yoga poses & flows to address common lower body issues that can lead to aches & pains, as well as the anatomy behind the movement. Bring your mat for this interactive workshop!
The Dancer's Health Fair is a free day-long event consisting of workshops and health screenings for local adult & freelance dancers in the DC meto area.
Dancers can participate in free workshops, movement classes, and get screened for hypermobility, cardiovascular health, balance & coordination, as well as posture and strength.
All participants will recieve a swag bag with useful tools & information to help them find their local dance medicine specials in the future, should the need arise.
Nutrition Habits + Eating for SustainabilityRoom TBD