One-on-One private training
- 55 min55 minutes
- 165 US dollars$165
- Elements Fitness & Wellness Center
The gyrotonic method is a movement system which can benefit everyone and can be modified to meet every person's movement goals. It incorporates breathing, mindfulness, strength & coordination, with fluid movements that can be calming or energizing based on your individual needs.
To cancel or reschedule please contact us 24 hours in advance of your appointment. A late cancelation or no shows fee of $50 will be automatically charged in the event we are not contacted promptly.
2233 Wisconsin Avenue Northwest, Washington, DC, USA